Sunday, June 8, 2008

Week 6 - Get With It!

So I didn't lose a single pound last week. No beating myself up, maybe a little verbal whipping; I will pick my butt up and start the week strong and hard. There WILL be weightloss, there WILL be a good 6 meals each day, there WILL be positivity, and lastly...I am having a fun time doing this.

I like challenges. They force me to push myself, to strive for my goal. To not give up when I have a setback. Challenges make me look inward at myself, evaluate who I am; to be strong from the inside out.

Lessons I learned last week: being out of town means I have to work 200%. I can get too relaxed in my workouts, eating (even though it was not bad), even mentally. I MUST remember this next time I am away.

Now I am ready to go...

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