Wednesday, August 20, 2008

Plateau

I have not lost weight in a few weeks. Very frustrating! I thought I'd lost when I was sick, evidentially I have a great capacity to gain that back. I know we all reach a plateau and then our bodies kick in again, but I'm on a deadline. ACK!
I have started a new workout, and am loving it. I feel a great sense of urgency. Help!
Thoughts? Suggestions? Lipo? ha ha ha Just making sure you were paying attention.

Today, I finally decide to really watch what I eat; I'm STARVING! In a bit I will be off to the store to load up on good snacks and food. Well maybe 1/2 a load, I'm stressing about the baby shower I'm hosting Saturday and that takes alot of my brain power. Good thing I have worked out to give me the boost of energy. Oh, and I had my haircut and hi-lited today, that always makes me work better. Sooo love getting my hair done and sitting under that nice warm dryer. Oh heaven!

Off to the store...

1 comments:

JRo said...

Like I said in e-mail... it is usually explained by cardio, or eating... you gotta be the one to figure it out. Remember... it even happens to the people on Biggest Loser and they have hottie Bob training them!