I'm Back...

Broken Bow was fabulous, even if it was cloudy, rainy, and cool. The lake water was warmer than being in the boat getting drizzled on. Too funny. I did not run while there like I wanted to, but I did do legs on Friday. I was not activity-less while away. I ate as well as I could, I brought my green smoothie ingredients - that definitely helped out.

Today, I hit the floor with a renewed determination. I do want a healthy lifestyle. I do want to accomplish my goal weight. I do want to feel spry and quick. I do want to everyday know how beautiful God made me inside and out. I could go on and on.

I still need to make a menu for this week, so I can best accomplish eating clean meals. ACK! But I started off the week w/ a great workout.

Arms - worked them so good. Sore yet Julie?
Cardio - 25 min on treadmill. Not my best cardio, but I did it...no looking back.

Meals -
Eggo w/ peanut butter
coffee
smoothie
salad w/ tuna
coffee
Yet to be had:
snack
taco salad
snack

I'm so glad for autosave. I just fat fingered the keyboard and thought I'd lost all the above. Mildly aggravating...
TTFN!