Arms

I did not get up early this morning, stayed up too late watching Olympics...worth it.
I did not go to they gym this morning, chose to spend precious time w/ JRo.
I did not eat all that clean today.
I did not stick to "no cokes." ERG!

I DID go to the gym at 5pm, shuffled the kids to kids klub, fumbled around with all the people that left work early to workout, produced a good sweat, and looked Hot in my very fitting workout clothes. I abandoned a full body circuit workout, for basically arms and abs. A gal was hogging the leg press, (whiny voice) and I wanted to use it. It was for the best, my legs are still pretty sore from Saturdays grind.

I may not have done a lot of things I should have - oh I did clean 2 bathrooms, sweep/mop, fold clothes and shower during quiet time - but I did the one thing my body really needed.

I am satisfied. Now back to more Olympics. Can't get enough. You?

p.s. the whole reason I titled it arms; at the gym, doing barbell curls I noticed that my arms are starting to look nice. I can't wait to get that last layer of fat off of them. Good riddance.