Carbs

We are going to the lake for a long weekend. Yesterday I made my spaghetti sauce for the night we are to prepare dinner. Naturally, we had spaghetti for dinner last night. I was good and used whole grain pasta, and used a small plate for me to eat off of. Even that little bit was almost pasta carb overload for me. Great! I can just imagine a whole weekend of feeling that way. Today, I will be heading to Sam's to get extra salad mix for me to eat with all my meals, plus my green smoothies. I am thankful for not always wanting carb laden meals anymore.

More after my workout...

Today I began a new workout for the next 3 months, thanks JRo. Arms, were first up, such a good hurt. Julie has been working out some with me - it is really fun to have someone there to work with. I tell her everytime how much I hate her b/c she does not really sweat - not fair. I pour buckets, and she does not even have a drop. Oh well! One last thing...naturally in the middle of my workout I get called to the Kids Klub, Graham pooped. So out to the car to get a diaper, change him, then back to business. Of course he'd save it 'til we were out!

Ran to Sam's afterwards, then home to treadmill. I let the boys play in the driveway - found a great way to get lunges in - drew roads w/ chalk on the concrete. Whew! Got on the treadmill, made it through a third of the workout and quit. Too hot and way too much of lunch wanting to come up. BUT I got out there. I will do it again early in a.m. before we leave for lake, then I won't have food in my belly, forbidden food at that!

p.s. I got a glimpse of some new definition in my arms today. They are so pretty!