Arms

Yesterday and today I thought of a lot to post about, now I'm just tired and am going to mostly give you the facts.

Yesterday was my active rest day - so I took Son #1 on a bike ride. We went 2 miles in 20 minutes. I think that is great, considering he is 4 1/2 and still has training wheels. We had a blast racing, and stopping for water breaks. He told me, before we began, that we stop when we are thirsty to get a drink, and we did. So cute. What sheer joy to do something I love to do with a Son I so dearly love AND to get to see such delight in his face.

Today was arms. Julie and I worked it pretty good. If I do not have trouble lifting the hair dryer tomorrow, then I clearly did not work hard enough. I love when I am only in the first set and my arms are already quivering. SWEET!

I was chuckling to myself today at how I seem to think I need to be the "small/loud voice" for some of my girlfriends...ha ha ha
I called Jen out about not working out on Friday
I talk with JRo about not perservering to her goal she wants so bad
I nag Julie about giving up diet coke, and going to the gym with me
Like I'm some Tosca Reno of Dallas. Oh I just crack myself up.

Really, I'm just so pumped about my own goals; I see that I am actually achieving them, I feel so great on the inside and out...why on earth would I not want that for my most beloved girlfriends. They mean the world to me, I want them to see that their goals or desires really are not out of reach. They are waiting to be scooped up and taken to heart/mind/soul/body.

Colossians 3:23-24 (NIV)
23Whatever you do, work at it with all your heart, as working for the Lord, not for men, 24since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.

Colossians 3:23-24 (KJV)
23And whatsoever ye do, do it heartily, as to the Lord, and not unto men;
24Knowing that of the Lord ye shall receive the reward of the inheritance: for ye serve the Lord Christ

I did well on my eating today, until the Chicken Picatta I had at dinner. Tomorrow is a new day. Also did not do cardio today; but Julie is to ask me tomorrow if I ran in the a.m. MUST GET UP EARLY!!! Sssooooo....

off to bed my friends...