Tired

Well this morning I got up and rode at 6:15am. It was chilly. I need to invest in some longer bike shorts! It was an ok ride. My avg mile was about the same time. But my legs killed the whole time. I think I was still reeling from my run the night before. But I did it and felt great after.

This afternoon Julie and I met at the gym and swam. WHEW! It was a very good workout. We did laps, coupled with running in the pool. I have not swam in sooo long, but it felt great to be in the water. Even better to sit in the hot tub after. Thanks Julie.

Leg day tomorrow...here we go!