Cardio

Well JRo, your stalking me for today is done. I did cardio tonight. Even though I use the term cardio loosely, I did it. Chiro has me off running until end of this week. So unless I do cardio early in a.m. or afternoon, I'm limited to the treadmill at night. No way hubs would let me walk the neighborhood by myself in the dark. Anyway, walking on the treadmill is equivalent to maybe poking a toothpick in your eye. So boring. I did some hills, etc. It's done.

Tomorrow I will be more productive in my workouts, cardio and leg day. I am also going to find some sort of cardio intervals I could do in my yard or the trail behind my house to really mix up and make cardio fun. I say this b/c the next 4 weeks my cardio will be drastically amped up.

Here we go...