Cleanse Day 1

Ok, a few items:
I am going to the chiro this week for my neck/shoulder issue. I can't wait. I should have gone when this all first started. I was just for sure it was going to go away. I feel for ya, Ruthie. However, I will be cardioing my heart out in hopes to drip some fat off my body. I noticed over the weekend, even amidst my belly fat rolls, I am starting to get definition there. That was enough to spur me on even further!

Heard of Arbonne? I've known about it for quite some time. Recently, I have really been turned on to it by a teacher at the boys preschool. (www.arbonne.com - so I don't bore you with history). Anyway, the Detox Spa line, has a 7-day Cleanse https://www.arbonne.com/shop_online/showitem.asp?ProductId=7213&menuId=223&withLinks=1. You drink it. This week I am setting aside my green smoothies for this. I will keep you updated on the process and results.

This week also marks, hardcore eating for me. I have been pretty strict anyway, but now will be even more so. It has been 7 weeks since giving up sweets and sodas. I am glad I did it, and I don't really miss it. My journey, the initial weight loss portion, is coming to an end soon; I want to end it with a bang!