One Size Down Please

When Paul was in the hospital, I went to Lukes Locker to get new running shoes and shorts. I like fitted knee length shorts, in case you were wondering - I got a Nike pair and they fit and feel so good; size Large. I wore them at my parents house to run in, I was constantly having to pull them up...ERG! Today, my friends, I bought another pair; size MEDIUM! I have not lost a ton of weight over the past 2 weeks, but my body is starting to change shape. It's great. I can not remember the last time I wore medium anything. Size does not matter, but knowing that I am shrinking does!!!

On vaca atthe parentals, I amazingly managed to lose 2 lbs. One I had gained while hubs was at his sickest - but at least I lost that and one more, while relaxing. It was a good test for me to be out of town and still be committed to my goals, I was. Go Me.

Now for the bestest news of all. I am a beginner runner, never have been good at it, etc. This morning I got up and decided to pound the treadmill. And pound I did. Before starting, my goal was 2 miles not matter how I did it. I warmed up for a few minutes and then ran, ran, ran. I ran the whole way. THE WHOLE WAY! I could have cried. I am so very proud of my body. And the bonus, I have been much happier today!

Goals for this week:
Lose 2.5 lbs
Begin core training, 3 days
Cardio, cardio, cardio
Eat clean