Heat Stroke

I did not wake up this morning to work out. My mom, s-i-l, and nephew are in town visiting and we stayed up late talking. After lunch, pizza, I thought enough of this. I'll hit the treadmill while mom and s-i-l shower and let son #1 and nephew play outside.

Poor poor boys, nearly slipped into heat stroke coma's. It was 98 degrees and hot hot hot. I did my 8-2 run/walk 3 times, on the treadmill, in the garage, in the heat. My punishment for eating pizza! ha ha ha At least I was able to pass the doughnuts this morning.

So, I ran. I may never stop sweating. I'm trying to cool down and it just keeps pouring off me. The boys are watching Monsters, Inc. in a coma like state and son #2 is snoozing. The best part...I FEEL GREAT! Glad I did not procrastinate another minute.

Off to relax a few minutes...