Stomach Bug

After a week and 1/2 of each of us getting the stomach bug, I finally feel well enough to work out and to eat right. I'm so thankful we are well, but also thankful to not be the nursemaid - that is tiring work! The good news I lost about 9lbs, not that I reccommend that diet - it stinks.

While I was sick, it gave me a lot of time to think about some emotional garbage I have been letting weigh heavy on me. Some of that is now out of the way and can now progress even further physically. Since I have been taking it easy this week, I have really gotten back to eating clean, ah-hem, cleanER. That makes me even more excited about the physical aspect.

Have a fantastic Friday.