Two for Tuesday

Today's workouts DONE!  One Insanity dvd, One 40 minute bike at the gym.  I thought I would pick an "easier" Insanity disc.  HA HA HA   The cardio max recovery is just as hard as the other ones.  I couldn't even do the whole thing - but it was still a great workout.  All in all I am happy.

Food:
1 pancake
2 C coffee
1 homemade protein bar
1 chicken wrap
3 french fries
can't remember my afternoon mid-meal
roasted corn
chicken avocado wrap
2 small handfuls of almonds throughout day
smoothie
6 reese's pieces