What part of me does not hurt?

NONE!
yesterday I did full upper body - was supposed to do it Monday, then today I did full lower body. OMG! I'm surprised I could hold the dumbbells during the split squat, my arms are so sore. It feels good to get a hard workout in - even if Julie did stiff for her husband! Just kidding.

Like Ruthie has been talking about on her blog...progress...progress...and it feels soooo good to be back in the game.

This week I have been working harder on getting my food back to very clean. It's been ok, I just forget during the transition how hungry I am. Not from lack of food, but how much faster my body processes the good stuff.

It's been a hard day...if you saw my note on facebook...but I am slowly slowly making progress up that mountain!