Feeling good

I don't think I actually look like I have lost weight, but I "feel" like it. It makes me all the more excited to keep pushing on, eyes on my short term goals, and plowing plowing away. I swam today, and that always makes me feel like I am getting long and lean!

I have purposely made my meals a little smaller, making myself let it digest before I know if I am still hungry or not. It is working, and really makes me more aware of what I am putting in my mouth.

Tomorrow I meet w/ the trainer. Bring on the burn.